Avoiding Altitude Sickness

This particular medical condition is also referred to as "Acute Mountain Sickness" and has also been referred to as "Hypobaropathy". It involves a physiological impact on a person that is not familiar with extremely high altitude levels.

At higher altitudes, the oxygen level actually has a low system of pressure associated with it. In addition to this, the actual oxygen available to those in certain regions is less than they are exposed to in lower altitudes.

Throughout this guide, you will be introduced to the symptoms of altitude sickness and how to cope with it when visiting the spiritually rich area of Tibet. If you are a traveler and are planning to visit Tibet or the area specific to the Himalayas, it is important to understand that this area is the highest area of the entire world.

It is quite likely that you will experience some degree of sickness associated with this fact. While the exact cause of this condition is unknown, it is believed symptoms come as a result of decreasing pressure and oxygen levels in higher parts of the world.

The following outlines some of the symptoms that may be experienced when altitude sickness is experienced while visiting Tibet:

* Strange sleeping (not quite asleep; not quite awake)
* Mild to severe headache
* Feelings of fatigue and possible weakness
* Shortness of breath
* A fast pulse
* Feeling tingling throughout the body
* Interrupted breathing patterns

If you discover that you are experiencing these symptoms, there are a few things that you can do to cope with it. First, is rest and hydrate. Most symptoms disappear after a day or two acclimatising. With altitude sickness, it can strike down a fit person yet not affect someone who is not at all fit. Naturally, fitness is necessary if you plan to do a lot of climbing.

The main rule of thumb is "go high, sleep low". If you find you are really suffering, going to a lower altitude will ease your symptoms. If you have conditions such as those that are minor in nature such as high blood pressure, you should contact your doctor prior to the trip for instructions.

High altitude levels have higher amounts of radiation from the sun. The Tibetan people cleverly harness this energy by reflecting and concentrating the heat to boil their water as you can see in the picture. So be certain to protect yourself from the sun by wearing protective clothing and sunscreen.

By : Shane_Marden

Three Reasons I'm Grateful to Be in Colorado

Millions of people visit Colorado every year. There is something addicting about the cool and crisp mountain air, the beautiful mountains, and all the outdoor activity the state provides. I can't help but feel fortunate and privileged to live here.

1. Copper Mountain - Whether you are visiting in the winter for skiing and riding, or in the summer for hiking and biking. One thing is certain; this mountain has activity for everyone. For skiing and riding, the mountain is naturally divided to separate expert ski and riders from the beginners.

This was a my first season to snowboard and not only did I feel safe boarding at my own pace, but I also had the opportunity to improve on my riding each week on the wide and groomed green trails.

Along with the terrain, the ski and ride school was second to none. Whether you decide to take a group or private lesson, the instructors are eager to make your time productive and fun. For the summer, the mountain provides activities that include golf, cycling, free chair lift rides, hiking, climbing wall, and bungee jump.

2. Cool Crisp Mountain Air - Colorado boasts 300 sunny days a year. Colorado's climate is simply amazing. Whether you visit in the winter or summer, you can expect the weather to be glorious. Despite the spring being a bit short, Colorado's four seasons are sure to amaze. There is always a good time to visit.

3. Outdoor Activity - With the amazing weather, there is no shortage of outdoor activity. Let's see if I can list them all: Hiking, Biking, Camping, Fishing, Golfing, Skiing, Riding, Whitewater Rafting, and Snowshoeing to list a few. Colorado ranks as one of the fittest states in the country. I'm inspired everyday to stay healthy to participate in the activities that I love.

What are you waiting for? Your Colorado adventure is waiting for you. Come and enjoy your favorite outdoor activity against the beautiful back drop of the Rocky Mountains, with sunny skies no less.

By : Jessica_D._Fisher

Unforgettable Festivals in Samos

Planning a holiday walking in Greece? Well take that calendar off your wall and plan your trekking trip around these fantastic festivals. There's a little something for everything, so come on over to Samos and learn to party like a local.

Dance on Taverna Tabletops

After walking in Greece the last thing that you're going to want to do with those tired feet is dance on Taverna tabletops, so we'll leave that to the locals. You may want to take advantage of the lashings of local food and drink on offer during the feast day of the Virgin Mary, so plan your walking trip around 15th August to take advantage of the eating and merriment.

No matter where you are in Samos, every village square and every local taverna will be hosting their own celebrations. Wine and music play a big part in the celebrations and most followers of the Greek Orthodox religion will have been fasting for a fortnight prior to this date.

Splash Around in Samos

When you've been walking in Greece on a warm summer afternoon, the idea of swimming in a nice cool lake can seem like heaven; but what about entering a swimming tournament? In the town of Pythagario, swimming tournaments are just a small part of the celebrations intended to commemorate the anniversary of the Battle of Mikali.

The anniversary takes place on August 6th and if you don't like the idea of competing against an Olympian in the swimming races, you can simply watch the local children dance a traditional Samoan dance, called the 'Sirtos', in their local costume.

Religion plays a big part in the anniversary celebrations, but the sermons are all in Greek so you may want to give them a miss. Foodies will be delighted to know that the Battle of Mikali has its own designated dish; giorti. Giorti is made with minced lamb, grains and paprika and doesn't look dissimilar to porridge. However, giorti is a lot tastier, and will definitely fill you up after a long day walking in Greece.

Feast with Fisherman

By now you should have spotted a distinct formula to a Greek festival; dancing, eating and wine. If you head to Pythagario in June during the Feast of the Fisherman you'll be delighted to find that the food and wine are free. The food consists of fresh fish delivered by the local fishermen and is organised by the local council.

The festival wouldn't be complete without dancing and this goes on throughout the night. If you're planning to continue walking in Greece the next morning, you may want to rest your feet earlier on in the evening so that you are good to go.

Party for Panagia Vrondiani

Remember giorti? Well it makes another festival appearance on the 6th and 7th of August. In fact, anyone who plans a trip walking in Greece during the first week of August may find themselves in the midst of a three-day party.

Straight after the celebrations commemorating the Battle of Mikali end, the feast day of Panagia Vrondiani begins. Dancing in the tavernas, followed by local wine and giorti are very much the flavour of the next two days. Walking during the day and feasting with the locals at night? It certainly sounds like the perfect holiday combination to us.

By : Tony_Maniscalco

Goa Adventure Sports - A Fascinating Part of Goa Tourism

Goa and adventure are inseparable. Being one of the most happening tourist destination of India, it has overwhelming attractions in its sleeves. Plan a Goa adventure tour and make your holidays a celebration.

It is a wonderful state blessed with a long coastline. Its mesmerizing beaches are famous the world over for their beauty and charm. The beaches offer a variety of adventure sports activities to entertain the tourists. Here best of adventure sports facilities are provided in terms of standard. The trained instructors are there to guide and accompany the tourists.

If your world orbits around adventure, you must visit Goa. Push your adrenaline level into high gear by indulging in amazing water sports and other adventure activities. From sailing to water skiing, surfing, angling, bird watching and scuba diving, all such exciting activities can be enjoyed here.

Some of the exciting adventure sports are:

Wind Surfing
It is a big hit with tourists. It combines both sailing and surfing. It requires a great deal of balance. It is sheer fun.

Water Skiing
The experience of skiing on the sea is truly overwhelming. This sport is full of adventure and fun. The several beaches in Goa offer opportunities for this sport. If you know swimming then it is the best bet for you. The beginners are advised to be quite careful.

Beach Parasailing
If you like to soar high in the sky, go for parasailing. It is very tempting sport which offers unlimited fun and thrill. There are several places in the state where this facility is provided at an affordable rate.

Water Scooter
A ride on a water scooter is simply irresistible when you are in Goa. The scooter can be easily hired from various operators. It offers plenty of thrills.

By : Sanjog_KR

Adventures of Exploring the Great Himalayas

While we talk about white river rafting there are various rafting camps, for example Ganga Shivpuri camp, Tons mori camp, Beas rafting and rafting expeditions such as Alaknanda, Bhagirati, Indus, Zanskar, Kali Sarda and Brahmaputra.

And when we talk about the skiing and snowboarding, we have auli, Gulmarg, Heli skiing, ski touring etc. Ganga near Shivpuri is known as white water capital of India and its offers an ultimate location for white water sports.

Tons Mori Camp is situated along the banks of the river Tons, which is surrounded by thick pine perfumed forests which is full of more than 200 different kinds of birds like minivets, Flycatchers, Orioles, Hornb.

Besides, you really enjoy angling in Himalayas. Himalayan Adventure Tour offers guided fishing trips and expeditions. One can enjoy the Himalayan trout in the Trithan river or can enjoy Mahaseer in Kali and Sarda river.

It is a dream come true for anglers as they get the opportunity to angle starting right from the Himalayan stream of Himachal Pradesh to rivers of Central Himalyas in Garhwal.

Beach and sea activities in Himalayas speak about the real adventure in Himalayas. You can enjoy various activities like Parasailing, Water Sports, Gliding, Ballooning and Scuba Diving. These activities in Himalayas give you the real adventure in life that you can remember forever.

Consumers can enjoy 3 methods of parasailing, which are Winch boat Parasailing, Beach Parasailing and Platform Parasailing. Water sports include White Water Rafting, Water Skiing, Canoeing and Kayaking, Scuba Diving, Snorkelling, Angling and Fishing.

To enjoy all these Adventures in Himalaya, you can simply contact a vacation planner and can respectively book the requisites for yourself in order to enjoy a Himalayan Adventure Tour. One can taste the essence of real adventure by exploring the great Himalayas.

By : Braganza_Mark

Tips About Hiking Equipment

Equipment plays an important role in hiking all the time, today we will introduce some essential items. It includes a map, compass, tents, boots, sleeping bags, sunglasses, flashlights, bags and food.

Map - a detailed map can help you have knowledge of the surroundings, so we will not lose our way in a strange environment.

Compass - we can determine the direction rapidly at night and overcast conditions with it. It is used with a map together.

Tent - we can hardly find a hotel or restaurant if we choose a remote place to go hiking. Then we need a tent to shield us from the coldness, pests, and wind at night.

Boots - we recommend boots with soles and high heels in case of a twisted ankle, which will bring quite a lot of troubles to the hikers.

Sleeping bag - it is also noticeable that everybody has a different sense to the coldness. We should pay attention to several temperatures' standards of sleeping bags including the upper limit, comfort rating, lower limiting.

They help us choose proper type for ourselves; it is neither hot nor cold when one sleeps in it. Apart from it, we need considering factors such as the spots and season we choose. For instance, we need two different kinds of sleeping bags in summer and winter.

It should be pointed out that a pair of gloves is essential in the winter while a mosquito net is necessary in the summer. The former keep us warm while the latter keep us from annoying mosquitoes to ensure you have a good rest to continue hiking next day.

Sunglasses - we need them to protect our eyes from strong sun lights, especially when we climb a high mountain or walk through a desert. The ultraviolet, infrared rays contained in the lights can do harm to our eyes easily.

Flashlight - it is indispensable to explore the unfamiliar path at night. If you are unlucky to get trapped at night somewhere, you can make others know by using flashlights to get others attention.

Food - no man can enjoy the hiking hungrily, or can hardly finish it. What kinds of food can be brought should be considered carefully. The foods had better not too weighty because they will be a burden for the hikers.

The chocolates and hard tacks are the first choice according our experiences. They can provide lots of Calories in a short of time. You can try to have a picnic if you get tired with these foods which can be easily found in a market.

Walking stick - it helps to improve the stability of hikers, while reducing the burden on the legs. Scientific study shows, the proper using of a walking stick can reduce at least 22% of stress with which hikers bear, it is especially useful when climbing a mountain.

Bag - those items taken above should be put together in an hiking bag. This kind of bag is of high quality because of the changeable climates. It is required to be strong, rain-resistant, or it is useless. Please pay more attention to the bags' materials and size.

Those above are just essential equipments for most hikers. You can choose what you think are necessary in different circumstances. Our purpose is to ensure the quality of your hiking. You can share your own ideas and experiences with us by giving comments.

By : Charles_Wei

A Simple Guide to Globe Trekking

People all over the world spend lots of time deliberating on where to go on their vacation, whether that vacation is an annual event or happens more frequently. People, of course, want to have a good time and enjoy themselves when away from the commitments of everyday life.

Whether packing up a leather journal inside handmade bags and going backpacking through Europe or taking a flight to an exotic locale in Asia there are countless options for eager travelers to look into across the globe.

Depending on each individuals interests there could be literally thousands of suitable destinations so to make it a little easier to decide where to go there are lots of travel guides available.

One possible travel destination is the beautiful country of Spain. Spain is a country of vast beauty and varying landscapes, one could brave the heat and arid temperatures of sunny southern Spain, show off their beach bodies on the northeastern coast of Barcelona, or head to the urban metropolis and capitol of Spain, Madrid.

Southern Spain is the area of the country where one would be most likely to find the influence of the Moors left over. The Moors invaded Spain from North Africa hundreds of years ago and travelers can still see architecture in this part of the country that resembles Northern Africa and the Middle East.

Popular activities in this part of the nation include flamenco, an exotic dance and music style and (although also popular through the rest of the nation) bullfighting is also especially big in the southern regions.

Another country very popular with tourists is England. Because of their imperial history there is an incredible amount of things of historic importance in England, largely located in London. At the British Museum one can see, among other things, the Rosetta stone which is a multilingual piece of rock on which ancient Egyptians inscribed text.

For those more inclined to modern things and nature there is the northern region of the country known as the Lake District where there are countless beautiful lakes and forests, set among gorgeous and quaint small towns.

For music buffs there is also lots to see. Liverpool, located generally in the Northwest, is the city that The Beatles are from and there is a place in the city called The Beatles Story which allows visitors to journey through the lives, culture and of course the music of the legendary band.

For those not wanting to have to deal with the generally ugly weather of England and still are not satisfied with the climate of Spain there is the Caribbean. The Caribbean is a blanket term that encompasses most of the islands situated south of Puerto Rico, and there are literally hundreds of sleepy island paradises' for travelers to choose from.

Traveling is one of the most rewarding things that a person can do and there are countless destinations across the world that would satisfy anyone. With the right guides, proper planning and a good attitude it is very easy to have an excellent vacation.

By : Connor_R_Sullivan

Need a Vaction? - Cruise Around Europe

The 12 day European trip on board the Norwegian Cruise Lines Ship - the Sun, sails to the Baltic Capitals begins and ends at London.

The itinerary includes embarkation at London (Dover), Copenhagen, Berlin (Warnemuende), Tallinn, St. Petersburg, Helsinki, Stockholm (Nynashamn) back to London.

At Dover you see the White Cliffs of Limestone, and then take a trip to the Oxford Street, Trafalgar Square, London's West End and Westminster Abbey. Then visit the River Thames and Windsor Castle.

Visit the Chief Cathedral of the United Kingdom in the ancient city of Canterbury, and then visit Kent - the Garden of the Kingdom.

Drive through London to see the Trafalgar Square, St. Paul's Cathedral, the Tower of London, Big Ben, the Houses of Parliament, the 11th century Westminster Abbey, Downing Street, and Piccadilly Circus.

The cruise docks at Copenhagen, where you see the 'Little Mermaid' the fairytale character, the symbol of Denmark. Walk or cycle past the water fountain of the Goddess Gefion, the Gothic Church outside Amalienborg - the winter abode of the royal family.

Visit the Medieval part of town and the Christinsborg Palace - the Danish Parliament. If you travel across the Oresund Bridge you enter Sweden.

In Malmo you'll visit the 14th Century Sankt Petri Church, into the main square where the royal statue of King Karl Gustav looking on to the City Hall.

You will visit Lund, the oldest town in Sweden and the Lund Cathedral founded around 1103. Then Norwegian Cruise Lines takes you into Berlin, Germany.

By : David_Patullo

How to Get the Best Deal on a Disney Cruise

Disney cruises are some of the best and most sought after cruises in the world. There is a reason that they call their theme park The Magic Kingdom - they truly put give their guests a magical experience that they will never forget.

Unfortunately, the one thing that isn't quite so magical about Disney's cruises in the price. They can often cost as much as $1200 per person. Luckily, there are a few ways that you can save money on one of these cruises.

1. Use a Disney Rewards Visa credit card. If you make your purchase with this card, you'll automatically receive a credit for $50 to spend on your cruise. Since you're going to have to pay for the trip somehow, why not get a little bonus?

2. Work with an authorized Disney travel agent. Disney's travel agents have access to special deals and discounts that aren't available to other travel agents. All Season Travel is one such agency that you might try.

3. Buy Online. If you book your cruise online, you can get a $25 credit to use on your cruise. If you go through a travel agent, you can still request that they place the final order online.

4. Book two cruises. If you book two cruises at once, you will get 10% off the second cruise. You can also receive up to $200 onboard credit. This is an obvious option if you're planning on taking more than one Disney cruise, but what if you're not? Find someone who is. If you can find a friend, neighbor, or relative who is also planning on taking a Disney cruise - even at a different time - you could buy your cruises together and split the bonuses.

5. Find last minute deals. Sometimes people cancel their plans, and that leaves open spots on a cruise. Rather than leaving port with empty beds, Disney would rather sell them at a discounted rate. You might try checking sites like Expedia a month or two ahead of time to see if there are any last minute deals.

6. Combine them all! For maximum savings, you should combine all these methods. That would mean waiting for a last minute deal, calling up the authorized travel agent, buying 2 cruises at once, using your Disney Rewards card, and making sure your agent places the order online. Whew!

By : Chris_Pine

6 Outstanding Ideas For Accommodation on North Stradbroke Island

North Stradbroke Island is the kind of tropical paradise you only dream about. Quiet, unassuming, yet vibrant but without the buzz of frenetic tourists; it still looks and feels much the same way as you imagine it would have looked 50 years ago.

Located only an hour by ferry or barge from the thriving city of Brisbane, which is the capital city of Queensland in Australia; to be on North Stradbroke is to feel like you could be a million miles from anywhere.

North Stradbroke Island is one of the largest sand islands in the world, with kilometers of pristine sandy beaches on the eastern coastline and the gentle waters of Moreton Bay lapping the western shores.

This makes it the ideal destination for anyone who enjoys the variety of water sports available - from surfing, sea kayaking or swimming in the warm waters of the Pacific Ocean to fishing, sailing and skiing in the calmer waters bayside.

Colloquially known an 'Stradbroke' or 'Straddie' to the locals, the island's quiet environment is the perfect location for couples, families or groups as a week long relaxing break or a weekend getaway. What's more, the temperate sub-tropical climate makes it ideal all year round.

Accommodation on North Stradbroke Island

Accommodation on Stradbroke is as diverse as the island itself and caters for all budgets and needs.

* If you are looking for all the luxury of resort style accommodation on Stradbroke, you'll find it. You can indulge in a luxury suite, take a dip in the heated, saltwater pool followed by an invigorating spa, or call on the services of the in-house beauty therapist or masseuse. The resorts on Stradbroke cater for everyone from romantic honeymooners to large families.

* Stradbroke also offers a range of motel accommodation from budget priced through to luxury suites as well as a wide variety of serviced apartments from studio size to 1, 2 and 3 bedrooms for large families and groups.

* There are a number of rental properties available as well, from simple beach-side shacks to architecturally designed homes with every mod con you could imagine in your home away from home.

* North Stradbroke has one caravan park with onsite cabins as well as powered sites for your own caravan or camping equipment.

* For those who like all the comforts of home, Stradbroke Island accommodation also includes a number of B&Bs, where you will be provided with meals and a comfortable bed with one of the very friendly locals.

* A number of visitors come to Straddie to 'get back to nature' and set up camp right beside the beach. North Stradbroke offers a range of camping sites and beachside parks; some are equipped with showers and bathroom amenities as well as barbecue facilities and children's playgrounds while other campsites are simply that - a designated place to put up your tent.

Before you can camp on Straddie, be sure to get a camping permit.

No matter what your idea of a perfect holiday escape is and regardless of your budget or the size of your family, accommodation on North Stradbroke Island offers you everything you could possibly wish for, and more.

By : Milton_Kemp

Adventure Vacations

For years the concept of a vacation revolved around R&R: rest and relaxation. What that generally meant was finding a destination that included some form of all-inclusive stay at a resort or a cruise where one could literally eat and drink to his or her heart's content.

Everyone is aware of the dreaded vacation weight gain syndrome. In fact, it has become something of a tradition with Western vacationers to journey to an all-inclusive resort and spend a week of excessive binge eating, drinking, and indulgence in all aspect that would ordinarily not be experienced in daily life.

But in the 21st century things are beginning to change. More and more individuals are starting to become conscious regarding their health, largely due to the obesity epidemic which has seen numbers as high as 70% of Americans being classified as either overweight or obese.

With the advent of the Internet has come the introduction of a variety of destinations that individuals were not previously aware of, and the 21st century has given rise to a new trend in vacations: the adventure vacation.

What is an Adventure Vacation?
Adventure vacations involve the opportunity to see amazing sites, combined with hiking, trekking, skiing, diving or bicycling excursions.

It may be hiking in the mountains of Vietnam, exploring the steamy jungles of a tropical island in the Caribbean, rafting the rapids of a river in Serbia, exploring the ancient Thracian ruins in Bulgaria, or sailing through the various islands of Greece.

These are just some examples of the type of adventure holidays that you can experience. There are even yoga retreats to be found in a variety of exotic locales throughout the world.

While engaging in a sport of choice, one can experience the wonder of various locations, and learn about the amazing heritage and cultures of different individuals around the world.

Inspiration
One need not be a professional athlete to experience an adventure holiday; all that is required is a sense of adventure. Whether it is scuba diving off the coast of Italy or hiking along the coast of Southern California, adventure vacations consist of regular physical activity.

By remaining physically active during the majority of the trip, one can enjoy the benefits of a healthy lifestyle, enjoy the local cuisine and beverages, and arrive home without added pounds but rather with a new sense of accomplishment. With the whole world at your disposal, now is the perfect time to choose your adventure vacation.

By : Abdullah_Salim

Adventurous Journey in Mexican Jungle

Do you have passion for adventurous journeys? Do you like to cross the deep jungles and uneven terrain by riding two wheelers? Ok don't waste your time by thinking deeply where to go on your next vacation.

Mexican jungle is beckoning tourists for visiting the deep forests and the uneven terrains. You will be surprised to see the beauty of the nature. It is quite impressive and you will be glad to have the glimpse of the deep greenery.

The whole place is merged into the deep silence in night save and except the frequent murmuring sound of the waterfall or the hushed up sound of insects and crickets.

Earlier, none showed much interest to visit Mexican jungle as it was not reachable due to the poor transport system or the roughness of weather. However, with the times proceedings, the importance of the Mexican forests is becoming prominent and popularity is increasing.

If you like the adventure, you must take the opportunity to pay short visit to the deep forest in Mexico. However, you need to make the proper arrangement of the vehicles because the mode of transportation is not up to the mark.

Riding bicycles or driving other four wheelers through the hilly regions is really very difficult and there is higher possibility of meeting with accident in the terrain regions.

However the ATV vehicle is the best option for touring in this beautiful jungle. These terrain tricycles will come handy when you decide to cover the long distance through the Mexican valley. You will get proper charm and excitement.

If you have any ardent wish to travel in the Mexican terrain region, please contact some special tour agencies which will provide the well equipped and competent ATV terrain vehicles for the perfect joyride in the deep jungles.

They will provide all sorts of backup and assistance if necessary. Therefore, you should browse the online sites to get the long list of the travel agencies which will provide you all sorts of amenities inclusive of all terrain vehicles for perfect tour in the jungle in Mexico.

Just log at the online sites which are very competent to give you updated information regarding the adventurous tour in Mexico jungle. For instance you may browse the well known site Jim's ATV Adventure for getting the current information which will help you to make tour in Cancun area.

On other hand, Cozumel Tours is also well known site and it will give your proper guidance and information to travel in Mezcalitos region which is famous for the natural aesthete.

You must be a good well planner to book the all terrain vehicles beforehand so that there will be no problem to hire these vehicles during emergencies. You can talk to tourist companies in this regard. Reserve the vehicles as early as you can for making the peaceful tour in the Mexican jungle.

By : Irsan_Kao

How to Enjoy Your Trip to One of the Most Beautiful Areas of the World

There are 750,000 residents in Amsterdam ranging from 175 different countries. The weather in Amsterdam consists of cool summers, mild winters and its share of rainfall.

Dutch is the official language of Amsterdam. Most of the people speak English and are fluent in at least one or two other languages aside of English.

The people of Amsterdam are very friendly and helpful. There is a sense of community as you will feel when you stay in Amsterdam. You will find in this large city that the crime is very low. A woman can feel safe biking alone.

Ways of transportation include biking which is very popular, walking, trams, taxi, renting your own car, the city bus and the metro. You will want to use the metro only if you have to travel outside of Amsterdam. You may want to take a canal boat ride to view the city and learn about the history with a tour guide.

There are new smoking laws so if you smoke, you may want to check which hotels offer rooms that smoking is allowed. Every hotel has a rule that there is no smoking in the lobby or anywhere that will harm the employees of the hotel.

If you stay in Amsterdam do not be surprised if you stop at a coffee shop and people are smoking cannabis. People that are smoking cannabis in the coffee shop are not served. There are no smoking designated areas that you will be served and you can drink coffee.

When you stay in Amsterdam make sure you take in some shopping at The Nine Streets. You will find designer clothing, art, second hand clothes and many unique items.

Depending on the time of the year you are in Amsterdam, you may join in the fun at one of the seventy five festivals while visiting.

If you love music you have come to the right place. Amsterdam boasts with some of the biggest stars that take part in performances of classical music along with dancing. Pop music, jazz and dance events are scheduled daily to appease your senses.

If you are a sports fanatic check out the schedule of the Ajax at de Amsterdam Arena. You will want to travel at the appropriate time to see your favorite sport such as soccer. There are over 350 hotels to stay at while you stay in Amsterdam. You can choose which hotel is right for you and/or your family. Prices vary as well as one to five star hotels so choose which hotel fits into your budget.

If you are looking for something a little different you may want to book the A-Train Hotel. Your hotel room will have the look and feel of being on a train. You will be in the heart of the city so walking to sightsee is a breeze.

If you enjoy going to the museums, you will have plenty to choose from as there are over fifty museums in Amsterdam. The three most popular museums are The Rijksmuseum, Stedelijk Museum and the Van Gogh Museum.

You will find 28 beautiful parks in great Amsterdam. Kick back and relax with a picnic while people watching when you need to take time out to relax.

By : Tina_Avon

A Visit to the Windsor Palace in Great Britain

Who wouldn't want to see the castle The Queen lives in? Atop, the Windsor Palace, the British flag proudly soars. Well, why wouldn't it when it is the largest and oldest castle in the world? It spans an area of thirteen acres and dates back to close to a thousand years.

Visitors to the Windsor Palace can view exhibitions consisting of paintings, manuscripts, books and drawings. The castle also contains priceless pieces from the Royal Collection, artworks owned by royalty of past times, not owned by the Queen personally but held in trust for Great Britain as a whole nation.

The Windsor Castle in Great Britain is also home to St George's Chapel, where at least ten kings are buried. Visitors may attend the service in the chapel, too; however, it is closed on Sundays. The Semi-State Rooms open to visitors during winter.

Currently, the castle is featuring an exhibition about Henry the 8th as it has been 500 years since his rise to the throne.

There are several pre-booked tours available for groups who wish to visit the castle. There are tours that highlight the castle's great kitchen. There are also evening tours of the State Apartments.

From March to October, the castle opens at 9:45 in the morning and closes at 5:15 in the afternoon. From November to February, the castle closes an hour earlier. However, opening times may change drastically as events in the palace require. Remember, the Queen still lives here.

Ticket prices range from GBP 4.95 for groups of 15 and above to around GBP 16 for an individual adult.

By : Pollux_Parker

Selecting From a Wide Variety of Camping Tents

Selecting from a wide variety of camping tents is easier than ever these days, mainly thanks to the reach and scope of the Internet.

Indeed, it's given a shopper the ability to select from a tent that could hold its own in the most extreme weather conditions or from a tent that's more suitable for use by the kids during a backyard camp-out experience.

For the most part, a camping tent is usually categorized by how many people it can contain within itself. Some tents are made just for one person while there are a number of other tents that can hold a relatively large number of people quite easily. Some may even have two or more rooms and can accommodate seven or eight people in relative comfort.

These days, the camping experience isn't like what one once went through just a couple of decades ago.

Tents today are made from lighter and more durable materials that manufacturers use to make spacious and attractive enclosures. They're also easier to erect and pack up and carry around. A casual look at a two-room tent will reveal the fact of this, by the way.

All smart hikers and camping fans usually make sure that they have at least a small, high-quality tent in the backpack should they be caught out on the trail and in a sudden shift of the weather.

Solo or two-person enclosures today are built to be light in weight and very durable. One can climb into one after a long day of hiking or whenever the weather looks to become threatening, as well.

What might be most surprising about today's typical tent is that it is very low in cost, relatively speaking. In fact, a nice, quality tent of durable construction that can hold up to three people can be had for under $100.

It will have two doors to ensure adequate ventilation and it will stand up very well to gusty weather and even extreme weather conditions such as snow or rain.

From that starting point, prices for many nice tents built to hold up to three people can climb to $250 or more. These higher-line models can be put up and taken down within just a couple of minutes and they're built with extreme durability in mind.

One-person tents, as well, are very durable but also so light that they might not even be noticed in a backpack when they're being carried around.

Camping tents today aren't like the tents of yesteryear, it would seem. Many now come in shapes, colors, styles and sizes that just weren't available several short years ago.

Additionally, they're also very light in weight and more durable than their counterparts once were. Most can be carried around relatively easily and some even feature two or more rooms, which makes them even more attractive, it must be said.

By : Michael_Mize_Russell

There's a World of Camping Tents Out There

For anybody interested in spending a little time in the great outdoors, or in having the kids conduct a camp-out in the backyard, it's good to know that there's a world of camping tents out there for selection and purchase.

Nowadays, because of the presence of the Internet, the choices in terms of quality and selection in a tent has never been better.

Generally speaking, tents are classified by how many people they can accommodate in terms of shelter. There are tents purpose-built for just a single person, and there are tents for camping that can pretty much take on as many people as is desired, though most general-purpose tents are made for up to seven or eight campers.

Camping out today isn't like the typical camping experience from just a few decades ago, because the shelters that are being manufactured are not only lighter and more spacious but also more durable and attractive. Additionally, they're far easier to set up and take down. One look at a high quality two-room camping tent will certainly illustrate these facts.

Usually, any smart outdoor enthusiast will try to keep a quality tent in his or her equipment bag or hiking backpack. These small solo or two-person tents are light, airy and great to climb into after a long day of hiking or, if caught out on the trail and in a sudden weather shift, a shelter to keep one safe from the elements until the weather either breaks or everybody's rested up and ready to go.

What's perhaps the most the most surprising aspect of today's modern tents is that they're also very affordable. A basic three-person tent of extremely durable design, with two doors for flow through ventilation and a three-pole design for durability during windy and gusty weather can be had for well under $100.

From there, prices for many of these three-person tents can climb up past $250 for a version that can be erected very easily and in just a few minutes time while also being extremely durable.

A one-person tent, which is so light that a hiker probably wouldn't even notice he or she was carrying it around, can be had for under $70. This is a good example of a tent that's purpose-built, by the way.

Today's modern camping tents come in all sorts of sizes, styles, shapes and colors. Even the very largest of them are still relatively lightweight in comparison to the same size tent from just a decade ago, plus they're far more durable.

These are also tents that can be easily carried around, and some of which even have two or more rooms. Given all this, it's easy to see why such tents are so popular.

By : Michael_Mize_Russell

Essential Advice For Your Kilimanjaro Climb!

Culminating at 5895 m (19341 feet), Mount Kilimanjaro is by far Africa's highest and most majestic mountain! Here's some advice on what to bring on your trekking odyssey!

Walking sticks

Whether you call them walking sticks, staffs, or trekking poles, they're just indispensable for a comfortable walking journey!

Walking sticks will assist you during your climb, and support your knees on descents. Especially if you already have fragile knee joints!

For best support (and even better comfort), consider buying two sticks!

Boots

Your walking boots have to be solid and soft at the same time, the type that will resist the most extreme weather conditions out there!

Indeed, boots are perhaps the most important item you will purchase! Both in terms of your health and well-being. Make sure they fit you properly! Moreover, try them on before considering a purchase. They just have to be the right size!

Do this: put your foot in the shoe without tying the shoelace, and slide your foot forward until it hits the front of the boot. If you have one finger's thickness of space at your heel, then the boot is made for you. If not, then it is either too big or too small (less than one finger space)!

Some key features to look for in boots are:

- Vibram, or comparable high rubber-content soles with deep lugs to provide better traction.

- Sturdy, high tops with padding to protect ankles while providing good ankle support. Boots with a stiff heel counter is also a big bonus, as it relieves your foot and ankle.

- Uppers made of leather or a leather/Cordura combination.

- Removable insoles for extra comfort and cushioning.

- Lacing system with D-rings and speed hooks to easily put and remove your boots.

- Sewn-in, gusseted tongues.

- Waterproof coating to ensure your feet stay dry at all times.

Socks

Pay special attention to the material of your socks. They can be made of:

- Cotton: Not a great idea while hiking. Cotton absorbs moisture and retains it.

- Ragg Wool: Way more comfortable, but you don't have to be allergic to it.

- Acrylic: Not as resistant and much warmer than wool socks, although they do wick moisture away from the feet. Notice that some acrylic socks have extra cushioning, which can be interesting!

- Polypropylene: Primarily used in liners - thin socks worn beneath thicker main socks. Will wick moisture away from foot, and can also reduce friction between your foot and the shoe.

- Silk: Same purpose as polypropylene.

Sleeping Bags

Should be chosen wisely! Large variety of options, from "Down Sleeping Bags" (very resistant to water and cold), to "Hollowfibre" (synthetic fibre, dries rapidly), and "Thinsulate" (state-of-the-art synthetic fibre, economic, very light) types!

Important things to consider in a sleeping bag:

- Needs to fit your body (in width and length).

- Two-way zipper (for better ventilation).

- Insulated hood.

Daypacks

Preferably big, but not too big either! A 25-40 litre rucksack tends to fit most people needs.

Headlamps

A good head torch is essential as it leaves your hands free. Petzl Zoom Headlamps and Petzl Tikka are definitely worth it, although not the cheapest I agree.

Gloves

Two pairs highly recommended: a pair of wool or fleece gloves as a next to skin layer, and a second pair of waterproof gloves that go over the first pair!

A very good pair of gloves should not be underestimated if you want to keep your fingers healthy and intact!

Hats

Good-looking hats are important for sure, but as you know looks are not everything! Most importantly, a good hat is one that protects you from the sun, and also that fits easily into your backpack (or comfortably fastens to your belt, backpack, etc...). Furthermore, make sure it can provide good shade to your face, and that it "breathes".

I just love some of those Rogue hats, don't you?!

Thermal Beanie/Balaclava
Protects you from the wind and hinders frostbite. Not to be neglected!

Duffel Bags

A lightweight classic! Easy to stuff with your clothing and rolled socks.

Things to consider: a strong seam, good quality zippers (that can be padlocked), and short handles to pull your bag quickly if required.

Water Bottles

Drink, drink, and drink some more! Water is vital to appropriate acclimatisation, and so are water bottles! You should be able to carry 2-3 litres of water at any time!

Any water bottle is good really, although I must admit I really enjoy the Swiss Sigg types. They are eco-friendly, and reusable! Unless you'd rather go for hydration systems, with a tube from a bladder in your pack to your mouth; practical and very popular! The only disadvantage of such systems is they can freeze easily! Either way, be sure it won't leak nor freeze.

Gaiters/Anklets

Very useful little pieces of materials that keep mud, rocks and to a certain extent water out of your boots! May even be utilized to keep ticks away!

Can be sweaty nevertheless.

Jacket & Trousers

Two words come to mind: comfort and waterproofing! The two items need to be waterproof, breathable and windproof.

By : Michael_Theys

Tips For Having a Good Dude Ranch Experience

You've decided to chuck the same old vacation experience and try something new. Yes, you and the family are going to head off to a dude ranch for a bit of fun and relaxation. To make sure you achieve your goals, you might want to take into account these tips.

The first tip I can provide you is know what you want. Do you want an authentic western experience in a somewhat rustic ranch? If so, you want to pick a destination that is part of a working ranch. These locations view guests as an add on to their core activities and you will get a very realistic experience.

What if you are looking for something a bit more relaxing? Well, you need to then look for a location that lists activities that bear this out. You should look for things like pools, hot tubs, canoeing and so on. You do not want a working ranch because it will end up being a bit more rustic than you probably want.

A second big issue to consider is what is included in the price. Most ranches will give you a price for the week. Does it include meals and, if so, which ones? What about amenities like horseback riding?

Some locations include it in the base price while others do not. You don't want to pick a cheap location only to find out it is expensive because you have to pay a lot for the various activities you want to take.

My third tip for you is a bit odd. It has to do with a very practical matter, but one that can be very important. Most dude ranches are located in remote areas. As a result, getting to them is not easy.

Many GPS systems will simply start smoking if you try to use them! Make sure you know the directions and the kind of roads you'll be going across. Driving across a ancient dirt road in your Camry isn't going to be good for the car notwithstanding the already questionable quality of it!

Does a dude ranch make a great vacation? Yes, particularly if you keep the above tips in mind.

By : Thomas_Ajava

Beaches For Your Relaxation

If you are like most people in the world, a vacation for you means spending time staring at the waves while they kiss the shore and drift away back to the ocean.

Just the sight and sound of this gives you enough energy to quench your thirst for some needed relaxation. If you want to find the best beaches in the world where it is just you and the powdery white sand, here are the top five choices.

Costa Blanca is Spain is a long stretch of coast in the southeastern part of the country. When we say long, we mean a coastline that covers 42 towns and villages long. Because of its length, you will surely find a place where you could spend quality time with yourself and a good book. The nearest international airport in this area is Alicante, the capital of Costa Blanca.

A hidden gem in the Philippines called El Nido is home to pristine waters and sand as white as your grandma's hair. It also has an amazing coral reef, known as the Tubbataha Reef, which was nominated in the new 7 wonders and has been declared as a UNESCO Heritage Site. There are no international flights going to El Nido so you need to catch a connecting flight from the airport in Manila.

Surprisingly, St. John in the US Virgin Islands is not as visited as compared to the other beaches in the Caribbean. Because of this, you can definitely enjoy the warmth sun without the madding party crowd that stays up 24 hours a day. Cruises are also available going to St. John and other beaches in the Carribean.

These beaches are definitely worth a visit, especially while they are still unperturbed by commercialism and crazy bars and pubs. Ah, pinacolada on a sun bed!

By : Brett_Chimay

New Zealand's Top 7 Adventure Activities and Tours

New Zealand is often referred to as the adventure capital of the world, offering wild and exhilarating experiences for those searching for the ultimate in adventure.

While most of the action is focused around Queenstown, "The Adventure Capital of the World", the rest of the country offers a wealth of exciting adventure activities and tours.

Whether is be jumping out of a plane from 20,000 feet or leaping off a sheer cliff into the depths of the New Zealand Wilderness, these top 7 adventure activities have got you covered.

1. Dragon's Blackwater Cave Rafting - Extreme Abseil and Adventure Caving (Greymouth)

Extreme Abseil and Adventure Caving is the perfect activity for those seeking a fun adventure with a touch of mystery and intrigue.

Spend the day floating through the subtly lit caves of the glow-worms and emerge into the well like wonders of the rainforest and tube your way down the river.

The cliff jump is a popular option for those seeking a little exhilaration and the abseil down the top of the river is sure to release some adrenaline.

2. Kaikoura Whale Watch

While it may not get the adrenaline pumping to a high degree, this experience is sure to be an adventure like no other.

As New Zealand's only marine-based whale watching company offering visitors a close-up view of the Giant Sperm Whale, this tour is a popular option for those seeking the ultimate whale watching experience.

3. Queenstown Triple Challenge (Jet Boating, Helicopter and White Water Rafting)

Although a little on the expensive side, this adventure pack is well worth every cent spent.

Regarded by many as the ultimate adventure challenge, this Queenstown tour combines the extreme adventures of jet boating, a helicopter ride and the exhilaration of white water rafting.

4. Auckland Harbour Bridge and Bungy

As New Zealand is the "Home of Bungy", it only seems logical to take part in this extreme sport.

Climb the famous Auckland Harbour Bridge (an accomplishment in itself), admire the stunning views and then take the plunge off the top. Guaranteed to set the adrenaline rushing and bring out the chicken within, this is one adventure thrill seekers will not want to miss.

5. Heli Hiking, Franz Josef

Experience one of the world's most spectacular glacier environments when you embark on the Heli Hiking tour of Franz Josef.

Get dropped off and picked up by a helicopter and spend a few hours exploring the remarkable glacier that will no doubt inspire and intrigue you.

6. Skydive Queenstown

Embrace the fear and sign on for the guaranteed experience of a lifetime. Skydive Queenstown offers the best there is in the tandem skydiving world and is sure to get the hearts-a-racing.

Plummet from 15,000 feet at 200 km/hour, absorbing the breathtaking views of Queenstown and surrounds.

Achievement doesn't come sweeter!

7. Milford Sound Tour

Discover the wonder and beauty of Milford Sound on one of the many tours made available to the public. Get a taste of the Fiordland National Park as you adventure through the breathtaking highlights of the Sound.

While this may not fulfill the desires of those seeking thrills and adrenaline, it is an adventure in itself and guaranteed to be a hit for all.

By : Chrissy_Barton

Caravan Parks - Escape the Hustle and Bustle of Life and Experience Adventure

Caravan parks in Perthshire will open up your eyes to a world of adventure and exploration, and an atmosphere of contentment, as you experience the true beauty of the Scottish landscape right outside your door.

Set in the very heart of Scotland, Perthshire's caravan parks are located all across the county and within reasonable travelling distance of major cities including Glasgow and Edinburgh.

With a whole host of towns across Perthshire you certainly won't come up short when it comes to potential locations. Perthshire boasts caravan sites in Perth itself, Comrie, St Fillans and many more, so you will definitely be spoilt for choice.

Perthshire offers plenty of sheltered and peaceful caravan parks to suit all family requirements, providing a vast array of facilities to ensure a comfortable and relaxing stay, away from the frantic pace of life.

Enjoy the delights of the Scottish countryside, with its rolling hills and beautiful lochs that in some cases sit right beside the parks.

Perthshire is often described as one of the most desirable holiday locations in the UK, offering something for everyone, and the attraction of the caravan holiday is that it allows a versatility and freedom to explore all that this amazing Scottish county has to offer.

Camping facilities in Perthshire are a world in their own right, offering meandering scenery that is ideal for walking and cycling.

There is endless beauty to be discovered around the remote shores of Scottish lochs and a vast assortment of Scottish glens that inspire and overwhelm one's sense of wonder. All this within reach of perfectly situated caravan parks!

Perthshire provides a quintessential experience of Scotland and a caravan holiday is a great way to enjoy all that the captivating landscape has to offer. From the moment you step out of the door of your caravan, you find yourself immersed in the idyllic surroundings and the serenity of the Scottish countryside.

But it is not just the adults who benefit from the awe-inspiring atmosphere of the Perthshire surroundings. Many parks provide on-site children's facilities and activities that run all year round.

In the midst of the 'great outdoors', and in the oversized playground that the caravan park provides, children can allow their imagination to run wild and embrace their sense of adventure.

With all the benefits of fresh air, an atmosphere of freedom and an escape from everyday life, caravan parks in Perthshire are ideal for memorable and relaxing family holidays.

And since Perthshire's caravan parks cater for all budgets, the opportunity to enjoy the Perthshire countryside is open to all.

By : Gwen_Clarke

Beach Umbrellas - The Fun Splash of Colors

It is ironical how we want to go to the beaches for the perfect tans, yet fear the sun's utmost potential of destroying our skin and hair. So, we are trying to find the solutions to keep the harmful effects of the sun at their minimal.

One of the basic accessories, when looking for ways to protect oneself from the wrath of the sun rays is getting a pretty beach umbrella. Now only do these adorable accessories make the trip more colorful but also, more enjoyable due to the simplicity of the comfort they provide.

When buying the b-umbrellas there are certain guidelines to follow, which revolve around purchasing the light weight umbrellas to ensure ease of transporting.

Also, the umbrella being bought for the purpose of protection from sun at the beach should have a larger diameter to ascertain maximum shadiness. This however, does not mean that it should be so big that it can't fit the car. A thorough search for the apt size of the beach umbrella is very important.

A perfect size for the umbrellas is six feet in diameter. Although the beach umbrellas for nine feet are also available yet, they are difficult to fit in small or normal sized cars because of their relatively large size.

The most important accessory to the umbrella will be an anchor, which holds the beach umbrella pole, firmly into the sand. One can also opt for the hooks for the same purpose. Also, the hook can be used for hanging towels etc.

Most of the times, hinged umbrellas can be found easily in the shops, which ensure providing lasting shade in the sun; if one can afford to find these umbrellas it would be a helpful feature for shadiness during their vacation.

Another efficient feature introduced in the beach umbrellas is the mesh panel, which allows the wind to pass through thus, releasing the pressure of the beach umbrella being swept away with the wind.

When buying umbrellas look out for the colors that are not dark, rather, opt for the lighter shades, which have the ability of reflecting back the light and the heat of the sun. Neon colors also make a good choice, but select the colors, which are not too gaudy for the other individuals' eyes.

For most of umbrellas the canopy is manufactured from the cotton based or polyester based fabric. In other cases it might the combination of these two, offering a thickness up to 300 deniers or more.

The higher this thickness is the more will be the protection offered by the umbrella against heat and light. This also means that the umbrella will be heavier to carry. The skeleton of the beach umbrellas should ideally be manufactured from fiberglass or steel.

By : Hamza_Ejaz